No running for...how long?

I've spent the last 2-3 weeks coming home from work tired and playing Lego Star Wars on my Wii while my kid dumps cheez-its in my mouth, because I'm on top of my fitness. And my parenting. 


I haven't exercised since the triathlon, and I'm not gonna lie, it's been pretty nice to take a break. Not having to pack a gym bag, having minimal laundry and not messing up my hair and makeup midday is pretty boss, but I have to get back into it. I miss it like a kid at fat camp misses cake. 

As far as my bum knee goes, my doctor prescribed NO running and NO heels, and definitely NO running IN heels, for the next 4-6 weeks while I try going to a witch doctor to heal my meniscus non-surgically. I may have to make another deal with the devil, but that's cool. I'll just add it to my tab.

That doesn't mean I can't bike, swim or do weights, though. He encouraged that, actually, to build strength, so I'm gonna bike, swim and lift my lil heart out because goddammit I'm a good listener.

Comments

  1. If you wear heels enough you could run in them.... I have done it many times, no 5k or anything but maybe running out of the rain.

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